The Regroovin’ Blog
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BE YOUR BEST SOBER SELF
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Yes. Really. Dancing does all that!
"You can dance if you want to"- Men at Work it's silly, but it is real! Dancing is one of my favorite tools and it's FUN and FREE. More on FUN and FREE soon, but seriously, dancing is a great way to transform your body, mind, and spirit and have fun doing it...
“If you are going to clean the house, you have to see the dirt.”- Louise Hay
I was driving to a meeting, listening to Hay House Radio and I heard one of the favorite teachers, Louise Hay, say this and BOOM! Regroovin’ came to life. Regroovin’ is about exactly this concept that Louise, so simply stated. I need to see the crud that lives in...