The Regroovin’ Blog

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BE YOUR BEST SOBER SELF

Living a REGROOVIN’ lifestyle! 

Yes. Really. Dancing does all that!

"You can dance if you want to"- Men at Work it's silly, but it is real!  Dancing is one of my favorite tools and it's FUN and FREE.  More on FUN and FREE soon, but seriously,  dancing is a great way to transform your body, mind, and spirit and have fun doing it...