Hi Y'all!I’m Amy.
I’m a Regroovin’ Recovery Life Coach, committed to helping you get your groove back and thrive in the recovered life you want to create.
Recovery is for life but what happens after your program?
A Life in Recovery is about way MORE than just taking it day by day — it’s about reaching your NEXT step!
You made the choice to break free from addiction, to embrace life without the escape from drugs, alcohol, food, people, to do life without your drug of choice. That’s AMAZING!
Take a moment to celebrate.
Getting sober is hard. You are doing it!
The struggle of addiction, the battle to get to recovery, and the feeling of victory over active addiction is a big part of the journey that I choose to live.
And I know that living sober has a whole new set of obstacles to overcome!
Are you ready to get unstuck and boogie your way through a fun, confident new life?
Sober life is definitely BETTER than struggling with active addiction.
But you’re going through the motions.
I know, I was in your shoes…
You’re afraid to let yourself loose again, worried about triggering your old behaviors, afraid to feel or tap into deep emotions.
Maybe you’re feeling like now that you’re sober,
you’re just playing the same track on repeat
you’ve got your job, a place to live, a community,
your meetings, but life just feels…flat and tuneless.
Life isn’t supposed to feel out of tune!
Life is about living fully,
awakening all your emotions,
tapping into your creativity,
I want to help you change the station on your unsatisfying life and tune-in to your NEW VIBRANT LIFE
Work with me to learn how to ROCK your recovery…
- Let go of the negative emotions, guilt, and fear and plug into positivity, fun and possibility!
- End the broken, skipping loop in your mind and create a new soundtrack to your life — one that has you busting your new move!
- Tune into your intuition, trust your gut, and discover the purpose that leads to your fulfillment!
- Discover how to live fully, feel deeply, and let loose without losing yourself in the process.
Are you ready to be your best and live fully in your recovery?
What People Are Saying About Regroovin’ Recovery
"You can dance if you want to"- Men at Work it's silly, but it is real! Dancing is one of my favorite tools and it's FUN and FREE. More on FUN and FREE soon, but seriously, dancing is a great way to transform your body, mind, and spirit and have fun doing it...